My body is almost back to normal. They were not the 'bad' ones with effedra, just a shit ton of caffine. The first few days were rough... super groggy all day. But it evened out. Back to normal now. Tonya passed me a article the other day about not getting enough fiber and that causing weight gain, so now I am on to fiber supplements. (Which by the way are FAR less expensive than diet pills) and seem to be working just as well or almost as well. After my weekend of drinking I was back to 160... I am on my way back down now. This am I was back to 158... hopefully I can hit 157 or 156 by weekend... Tonya is out of town for the next 2 days so I am on my own for working out... I am planning to go tonight. But in all honesty I am just not feeling it. Hopefully I will just kick myself in the ass and go anyway.
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