Today I did 15 min on the precor backward on fat burning (5 minutes level 1 resistace, 5 minutes level 8 alternating the entire time)15 min foward, then 15 backward, followed by another 15 foward. Ending in 3 sets of 15 crunches normal, and then on each side 3 sets.... then 2 sets with legs in the air.
It is gonna make me skinny right????
who is laurie?
osu cowboy fanatic. retired ref for green country roller girls. obsessive. diy. apathetic. photographer. weight loss freak. laurie.ink photography, weight control freak. skate gear geek. constant over analyzer. roller derby fan. loyal friend. wife. sister. aunt. pet lover. former head ref for dominion derby girls. gun toting liberal. recent gardner. pepsi addict. overly honest. snoopy freak. star wars dork. oklahoma to the bone. bbq lover. once a navy wife, always a navy wife. i'm with the band.
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